My own journey to better health inspired me to want to help others learn how to approach eating, body movement, and body image in a healthier way. The Precision Nutrition way of coaching allows me to guide others on nutrition and behavior change that is long lasting.
Some of the topics I cover include:
Root Cause
You want to uncover the root cause of your chronic illnesses
Face Challenges
You aim to work with someone who coaches you through life's challenges
Whole Self
You desire someone who truly sees and accepts you for who you are
Guidance
You aim to work with someone who coaches you through life's challenges
Healthy Habits
You desire a healthier life, to improve your body and mind
Mental Health
You want to generate more happiness, and peace in your life
“After years of having the honor of helping Abha find her style groove though many life chapters, I reached out to her for help with a meal plan. She changed the way I viewed my plate and I was able to pinpoint why I was doing some of the unhealthy things I was doing, like too much wine and carbs for breakfast, lunch, and dinner. If you need help with incorporating healthier eating habits, I highly recommend Abha.”
– Rayne P. Certified Style Coach, personal stylist, and author of 'Ultimate Guide to Style: From Drab to Fab!'
“Abha has a realistic approach to holistic health. Before my consultation, I felt overwhelmed and I didn’t know where to start my journey. She broke down the steps to achieving my goals into bite-size pieces. After my call, I felt like I knew where to start and where I was heading. I would highly recommend a consultation with Abha if you’re feeling overwhelmed and don’t know where to start on your health journey.”
– Maggie B.
Mom and college student
“Abha listened very patiently. Didn't pass any judgment. Gave me ideas to work with that were in my comfort zone. After our session, I felt that I received positive reaffirmation of my choices thus far. Feel excited and motivated, even more determined.”
– Malika G.
Professional working mom
“She helped guide me and point out things I didn’t see. I love the calm in her voice. After the coaching session, I felt relaxed and happy.”
– Karoline M. Mom of two, Clinical Esthetician, and owner of Brilliant Esthetics
